In elite hockey, the match is 100%. We use position-specific benchmarks (men & women) and simple Training-to-Match ratios to turn that benchmark into clear daily targets. Plus a Live App workflow to check if you're on track.

How to adapt the way we train in football and field-hockey to optimize female athlete performance in all menstrual phases.

The race for quantum technology is in full swing. Around the world, countries are working on breakthroughs that could shape technological dynamics for decades to come. Europe, and the Netherlands in particular, must act strategically now to avoid becoming dependent on major powers like China and the United States.

This blog outlines the training goals for football players based on their position. The targets are designed to simulate match intensity and ensure optimal performance while minimizing injury risk.

This year, we successfully tested our co-developed iUGV (intelligent Unmanned Ground Vehicle) at the military base in Oirschot, an important milestone in a project that began in mid-2023. The initiative aims to deepen Dutch knowledge of autonomous UGVs and human-machine collaboration, while also co-developing advanced technologies in partnership with the Dutch military.

How to communicate about menstruation to female athletes in football and field-hockey.